Hydrate for Bone Growth

Hydration is Required for Bone Growth You might be surprised to learn that hydration is not about alkalinity or how much water you drink. Let’s explore water systems with the ultimate goal of ensuring that each of us can acquire true hydration and bone-building water within our individual budgets and lifestyles. Purity is Important Why the...

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12 Essentials for Bone Density

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You likely know that post-menopausal women are at higher risk of osteoporosis. But it’s not just about diminishing hormone production in an aging body. Do you know: that the bodies of post-menopausal women are more prone to extracting calcium, phosphorous and other minerals from their bones, particularly long bones and jawbones, to alkalize their...

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Are You Truly Hydrated? 75% of Us Are Dehydrated

Hydration is Not as Simple as Drinking Fluids Hydration isn’t just about drinking water or fluids, but also the introduction of electrolytes necessary for the body to operate properly. With adequate hydration, the body can regulate fluid volume, nerve impulses, muscle contractions, brain and organ function, blood pressure, heartbeat, energy...

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Protein – Are You Getting Enough?

Present in every human cell, protein makes up about 20% of the human body. From Maricopa: the word protein is a Greek word, meaning “of utmost importance.” Proteins are called the workhorses of life as they provide the body with structure and perform a vast array of functions. Bones are calcified tissue composed of 60% hydroxyapatite, 10% water...

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