Systemic Inflammation, Part 3 – Latent Virus Reactivation: An Invisible Driver of Chronic Symptoms

In Part 1 of our series on Systemic Inflammation, we provided an in-depth overview of this persistent, low-grade, and widespread condition, highlighting its connections to aging, menopause, and stress. We described its broad symptoms - including fatigue, pain, brain fog, and digestive issues - and summarized its role as a contributor to multiple...

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Systemic Inflammation, Part 2 – Diseases, Contributors, and Action Steps for Lasting Relief

Systemic inflammation, as outlined in Part 1 (found in last month’s newsletter), quietly undermines health and vitality. In this part of our series, we’ll further examine the broad spectrum of diseases connected to ongoing inflammation, highlight both common and overlooked contributors, and - most importantly - offer practical strategies to help...

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How to Use Essential Oils in a Neti Pot

Updated Feb. 2, 2025 When mold, mildew, fungus, yeast, candida, parasites, bacteria, virus and other unfriendly microbes live in excess in our gut, they can live in our sinuses without us knowing it… until the possibility is revealed by our advanced thermography. But some sinus infections can be treated on contact by rotating essential oils in...

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