There’s Amazing Healing in Hydrogen
“Molecular hydrogen exerts biological effects on nearly all organs. It has anti-oxidative, anti-inflammatory, and anti-aging effects and contributes to the regulation of autophagy and cell death.”
Additionally, “hydrogen water has been reported to improve various diseases and tissue injuries through anti-oxidative and anti-inflammatory activities including pulmonary inflammation and asthma, cerebral infarction (stroke), Alzheimer disease, Parkinson disease, rheumatoid arthritis (RA), and diabetes.”
In summary, “Studies show the use of molecular hydrogen water has huge potential health benefits.” Click here for a summary of some potential health benefits of molecular hydrogen water.
Hydrogen in Structured Water
Structured water refers to water with a structure that forms a hexagonal cluster. Such water naturally occurs in mountain springs, glacier melt, rivers and streams and other water sources untouched by man.
Structured water is water found in nature.
Water in nature has sustained life for eons.
Also called H3O2 water, the hydrogen and oxygen atoms are arranged such that the water is more alkaline and able to carry an electromagnetic charge. When water carries a charge, it not only supports cellular communication, but also energy production because it can deliver energy directly to our cells’ mitochondria.
Structured water slows the aging process by neutralizing free radicals, acting like antioxidants.
What About Tap Water?
When water is mechanically filtered, treated with chemicals or contaminated with various pollutants, the structure of the water changes, possibly losing the benefits of structured water along the way.
What About Alkaline Water?
While alkaline ionized water has a higher pH and more minerals than tap water, structured water is naturally alkaline and offers more hydrogen to the body. In fact, studies indicate that bodily healing is more about the bioavailable hydrogen content of water than its alkalinity.
How to Structure Your Water
There are several ways to structure water. Some methods are relatively simple and inexpensive and shared below. Hydrate for Bone Growth includes water systems that purify and add ionized electrolytes and stable hydrogen molecules.
After purifying your tap water, you may be able to create structured hydrogen water by:
Adding hydrogen water tablets: which are inexpensive and broadly available in the marketplace. Once the tablets are dissolved, drink the hydrogen water soon after and 30 minutes away from meals. While some individuals sip on hydrogen water all day long, others drink it once or twice a day for a natural energy boost. As one hydrogen tablet inventor explains, “Hydrogen targets your mitochondria. So, you can think of it as an exercise for your mitochondria,” helping them grow stronger.
Swirling/vortexing: swirling your water in a container or bottle mimics moving water in nature and can change its molecular composition. There are also vortexing bottles available for purchase, i.e. Mayuwater for under $200:
and Zenivar for under $50:
Search on hydrogen water bottles to find other brands and models.
Exposure to UV light, infrared light or sunlight: but not in plastic containers, of course. The resulting structure would depend on factors like duration and light intensity. Be aware that water exposed to energies like those from classical music and loving words show brilliant, complex, and colorful snowflake patterns, while water exposed to heavy metal music and negative thoughts “form incomplete, asymmetrical patterns with dull colors.”
Storage in containers with certain crystal/gemstones or copper: From Christiane Northrup: “… adding a copper plate to your water vessel not only removes impurities such as bacteria, fungi and other harmful microbes from the water, but it also restores water to its natural, structured state. To structure water with copper you need copper that is at least 1 mm thick, a clean clay or steel pot, clean water, lemon, and salt. Fill your pot with pure water. Scrub your copper plate with lemon and salt mixture until oxidation marks are gone, rinse, and dry. Place the copper plate in the water, cover with a lid, and let sit for 6-8 hours. Remove the copper plate and enjoy structured water.”
How Long Does Hydrogen Water Last?
Once structured, it is best to drink sooner rather than later, as stagnant water may lose bioavailable hydrogen with time. However, there are some water systems that stabilize hydrogen in water for up to two months. Learn more in Hydrate for Bone Growth.
When is the Best Time to Drink Hydrogen Water?
For optimal absorption, consume your hydrogen water throughout the day and on an empty stomach, perhaps at least 30 minutes before or after meals.
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Hydration is not about alkalinity or how much water you drink. Let’s explore water systems to ensure each of us can acquire true hydration and bone-building water within our individual budgets and lifestyles.