12 Essentials for Bone Density

You likely know that post-menopausal women are at higher risk of osteoporosis. But it’s not just about diminishing hormone production in an aging body. Do you know: that the bodies of post-menopausal women are more prone to extracting calcium, phosphorous and other...

Hydrate for Bone Growth

Hydration is Required for Bone Growth You might be surprised to learn that hydration is not about alkalinity or how much water you drink. Let’s explore water systems with the ultimate goal of ensuring that each of us can acquire true hydration and bone-building water...

Beyond Alkalinity: Hydrogen is Healing!

There’s Amazing Healing in Hydrogen “Molecular hydrogen exerts biological effects on nearly all organs. It has anti-oxidative, anti-inflammatory, and anti-aging effects and contributes to the regulation of autophagy and cell death.” Additionally, “hydrogen water has...

Protein – Are You Getting Enough?

Present in every human cell, protein makes up about 20% of the human body. From Maricopa: the word protein is a Greek word, meaning “of utmost importance.” Proteins are called the workhorses of life as they provide the body with structure and perform a vast array of...

How to Use Essential Oils in a Neti Pot

Updated Feb. 2, 2025 When mold, mildew, fungus, yeast, candida, parasites, bacteria, virus and other unfriendly microbes live in excess in our gut, they can live in our sinuses without us knowing it… until the possibility is revealed by our advanced thermography. But...