Overcoming Ultrasound Challenges!

Since mammography is considered the “gold standard,” it can be challenging to obtain an ultrasound without mammographic x-ray and with insurance reimbursement. Drawing on the “collective wisdom” of client testimonials, here are two common challenges you may face and suggestions to overcome them. How do I get my doctor’s support? How do I get...

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For a More Complete Picture of Your Breast Health

Physiological and anatomical testing together provide a more complete picture of breast health than either test alone. Thermography is a physiological test, assessing the functioning of the breast tissue, while mammography and ultrasounds are anatomical tests, assessing structure, i.e. masses and their density. Preventive thermography attempts to...

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Systemic Inflammation, Part 3 – Latent Virus Reactivation: An Invisible Driver of Chronic Symptoms

In Part 1 of our series on Systemic Inflammation, we provided an in-depth overview of this persistent, low-grade, and widespread condition, highlighting its connections to aging, menopause, and stress. We described its broad symptoms - including fatigue, pain, brain fog, and digestive issues - and summarized its role as a contributor to multiple...

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Systemic Inflammation, Part 2 – Diseases, Contributors, and Action Steps for Lasting Relief

Systemic inflammation, as outlined in Part 1 (found in last month’s newsletter), quietly undermines health and vitality. In this part of our series, we’ll further examine the broad spectrum of diseases connected to ongoing inflammation, highlight both common and overlooked contributors, and - most importantly - offer practical strategies to help...

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7 TIPS FOR CANCER PREVENTION

Applying these 7 tips can help lower your cancer risk by targeting common lifestyle factors in your control. 1. Eat whole, natural foods, free of man-made additives. Choose local produce when possible. 2. Drink purified water. Choose containers other than plastic. 3. Consume quality supplements, including vitamin D3K2, omegas, biotics, minerals...

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